Don't Get Used To It

• don't get used to it - not even during sex play
• any type of pain is usually a sign that something is wrong

Get It Checked

• get all pain checked at a clinic
• Experiencing pain during sex or masturbating? Concerned that you have hurt yourself?
  • don't be embarrassed
  • head over to a sexual health clinic
  • tell your story to a nurse or doctor
• What to expect? They've heard it all, and it's their job to help you through it.
  
  Worst-case scenarios? You have hurt yourself and they help you heal, so that sex and masturbating are part of your life again (doesn't sound too bad).
  
  Best-case scenario? You haven't hurt yourself, you learn about your body, and you can relax (sounds pretty good as well).