Don’t get used to it.

• Not even during sex play
• Any type of pain is usually a sign that something is wrong

Get it checked.

Get all pain checked at a clinic

Experiencing pain during sex or masturbating? Concerned that you have hurt yourself?

• Don’t be embarrassed
• Head over to a sexual health clinic
• Tell your story to a nurse or doctor

What will the clinic be like?

They’ve heard and seen it all, and it’s their job to help you through this.

Worst-case scenario

You are hurt, and the medical staff help you heal, so that sex and masturbating are part of your life again.

(Doesn’t sound too bad)

Best-case scenario

You aren’t hurt, you learn about your body, and you can relax. (Sounds pretty good as well.)