Getting over it

If you feel bad:

• list your favourite things to do ... and start to do them
• talk to friends for support
• give yourself time to feel better
• you might not want to rush into a new relationship

Dating someone new

Watch out for:

• comparing a new partner to old ones
• expecting your new partner to act a certain way based on past relationships
• forgetting what you learned about yourself in past relationships

Getting back together

Sometimes a little time spent apart can help you realize what you want in a relationship. You may decide to get back together with your ex. This may be a really good choice for you, but think twice.

These may not be good reasons to reconnect:

• being single is lonely
• you’re afraid you won’t meet anyone else
• you feel guilty
• other people think you should